Highly Sensitive Person therapists in Birmingham, AL
Browse Highly Sensitive Person therapists in Birmingham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
Online in Birmingham, AL
HSP
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.
10 Years Experience
Online in Birmingham, AL
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Birmingham, AL (Online Only)
HSP
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Birmingham, AL (Online Only)
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Birmingham, AL (Online Only)
Highly Sensitive Person therapists in Birmingham, AL Statistics
Highly Sensitive Person therapists in Birmingham, AL average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Psychodynamic Therapy (52%), and Existential / Humanistic Therapy (48%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 48% | Existential / Humanistic Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 62% | Women |
| 55% | LGBTQ+ |
| 38% | Men |
| 38% | Military / Veterans |
| 34% | Jewish |