Postpartum Depression therapists in Birmingham, Alabama AL
We are proud to feature top rated Postpartum Depression therapists in Birmingham. We encourage you to review each profile to find your best match.
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Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Birmingham, AL Alabama
Arroyo Psychological Services
Psychologist
We provide compassionate care for new parents experiencing postpartum depression or anxiety. Therapy offers understanding, practical tools, and emotional support to promote healing and connection during this transition.
9 Years Experience
Online in Birmingham, AL Alabama
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
I help women process mood shifts, exhaustion, and identity challenges after childbirth. We work on emotional regulation, confidence rebuilding, and practical strategies to restore balance in life. I provide hands-on support and guidance to help clients reconnect with themselves and their roles in ways that feel sustainable and authentic.
16 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Birmingham, AL Alabama
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
The transition to parenthood can be filled with both joy and struggle. If you’re feeling overwhelmed, disconnected, or unlike yourself, you’re not alone. With specialized training in perinatal mental health, I offer compassionate support to help you recover, adjust, and reconnect with yourself and your baby.
8 Years Experience
Online in Birmingham, AL Alabama (Online Only)
Birmingham carries one of the most significant civil rights legacies of any American city — the site of the 16th Street Baptist Church bombing and pivotal moments in the fight for racial justice — and this history creates a distinctive context in which racial identity, historical trauma, and community resilience are active themes in local therapy culture. The city is home to UAB (University of Alabama at Birmingham), one of the country's premier academic medical centers, which anchors significant mental health research, training, and clinical infrastructure. Birmingham's African American community — which comprises a majority of the city's population — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. The broader Birmingham metro's mix of healthcare, finance, and manufacturing industries creates diverse occupational therapy demand across a metropolitan area larger than the city itself.
Postpartum Depression therapists in Birmingham, Alabama Statistics
Postpartum Depression therapists in Birmingham, Alabama average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
45%
Offer sliding scale
41%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 41% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Persons with Disabilities |
| 27% | Black / African American |