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Perfectionism therapists in Center Point, AL

Browse Perfectionism therapists in Center Point, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Center Point, AL (Online Only)
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Perfectionism

Shelley Klammer

Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves. Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.  
20 Years Experience
Online in Center Point, AL (Online Only)
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Center Point, AL
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Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Center Point, AL (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Center Point, AL (Online Only)

Perfectionism therapists in Center Point, AL Statistics

Perfectionism therapists in Center Point, AL average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (58%), and Existential / Humanistic Therapy (31%).

Average years in practice

14 Years Experience

Average cost per session

$211

Accept insurance

38%

Offer sliding scale

27%

Gender ID

73% Female
23% Male
2% Gender Fluid
2% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
58% Acceptance & Commitment Therapy (ACT)
31% Existential / Humanistic Therapy
29% Motivational Interviewing (MI)
29% Psychodynamic Therapy
27% Behavioral Therapy
27% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
71% Young Adult
40% Senior
38% Teen
13% Children

Client Focus

48% Women
33% LGBTQ+
25% Men
21% Military / Veterans
19% Christian

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