Buddhist therapists in Cottondale, AL
Browse Buddhist therapists in Cottondale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Serving Buddhist
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Hi! My name is Gricelda Alva Brito. I am a Somatic Experiencing ® (SE™) Practitioner, SEP and Trauma Resiliency Life Coach (TRLC).
I completed my three year Professional Certificate program in September 2024 offered by Somatic Experiencing ® (SE™)International. Additionally, I trained as a Trauma Resiliency Life Coach through The Arizona Trauma Training Institute accredited and globally recognized by Trauma Institute International. I have worked with survivors of sexual harm offering crisis counseling as a CA Domestic Violence and Sexual Assault Crisis Counselor.
Somatic Experiencing ® (SE™) is a modality developed by Dr. Peter A. Levine. SE™ addresses healing the root of trauma and unresolved stress by working with the nervous system.
As a Somatic Life Coach, I will support you in pursuing meaningful goals that align with your life purpose.
Trauma Resiliency Life Coaching will offer individuals with opportunities to understand the neurobiology of their nervous system, manage stress, trauma responses, and gaining awareness on limiting beliefs. TRLC uses an asset focus, strength-based, trauma-informed approach, client led, and salutogenic approach to support client wellness. Somatic Coaching offers an opportunity for empowerment, embodiment and maximizing a client’s true potential in moving forward in life.
As a trauma-informed Somatic Experiencing Practitioner (SEP) my approach is to meet clients where they are by creating a safe container. I support clients in regaining control in their lives. I bring a caring presence to support clients to process what needs to come to the surface.
As a Somatic Life Coach, I will support you in pursuing meaningful goals that align with your life purpose.
Trauma Resiliency Life Coaching will offer individuals with opportunities to understand the neurobiology of their nervous system, manage stress, trauma responses, and gaining awareness on limiting beliefs. TRLC uses an asset focus, strength-based, trauma-informed approach, client led, and salutogenic approach to support client wellness. Somatic Coaching offers an opportunity for empowerment, embodiment and maximizing a client’s true potential in moving forward in life.
My services include Somatic Experiencing ® (SE™) for trauma resolution and Life Coaching to help you move forward, achieve your goals and be your full authentic self.
I look forward to supporting you in this journey.
I look forward to supporting you in this journey.
3 Years Experience
Online in Cottondale, AL (Online Only)
Serving Buddhist
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Cottondale, AL (Online Only)
Serving Buddhist
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.
8 Years Experience
Online in Cottondale, AL
Serving Buddhist
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment
Ending Inner Conflict and Creating Effortless Clarity
Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout?
My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence.
My Core Programs: A System Upgrade for Mind, Heart, and Youth
I specialize in three proprietary, structured therapeutic programs designed to resolve specific areas of inner conflict and behavioral patterns:
The Integrated Inner Child Program (IICP): Resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present.
The Teenager’s Project Program (TPP): An 8-module therapeutic program specifically engineered for adolescents navigating modern emotional crises, anxiety, and self-harming tendencies. By combining subconscious alignment with compassionate therapy and coaching, this blueprint helps teenagers resolve internal chaos, safely process overwhelming emotions, and rebuild a resilient sense of self-worth from the inside out.
The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to harness the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth.
My Approach: Coherence, Not Compromise
I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root.
As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system.
I am a certified Hypnotherapist (AHA Member) and Certified Life Coach committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.
2 Years Experience
Online in Cottondale, AL (Online Only)
Serving Buddhist
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Cottondale, AL (Online Only)
Buddhist therapists in Cottondale, AL Statistics
Buddhist therapists in Cottondale, AL average 16 years of experience and charge around $236 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Loss or Grief (73%), and Self Esteem (73%).
Average years in practice
16 Years Experience
Average cost per session
$236
Accept insurance
21%
Offer sliding scale
61%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Loss or Grief |
| 73% | Self Esteem |
| 70% | Depression |
| 70% | Stress |
| 64% | Trauma and PTSD |
| 52% | Codependency |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 76% | Senior |
| 33% | Teen |
| 12% | Children |
Client Focus
| 100% | Buddhist |
| 91% | Women |
| 82% | Christian |
| 82% | Men |
| 79% | Jewish |