Codependency therapists in Cottondale, AL
Browse Codependency therapists in Cottondale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
Relationships can develop circular patterns of mutual hostility and dependency that keep both parties frustrated and emotionally impoverished for a long time. I try to understand the emotional patterns that each partner originally brought to the situation, penetrate those patterns with empathy and understanding, and support each person's wish to be freer and stronger and happier.
41 Years Experience
Online in Cottondale, AL
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Cottondale, AL
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Cottondale, AL
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own.
The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy.
If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.
9 Years Experience
Online in Cottondale, AL
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Cottondale, AL (Online Only)
Codependency therapists in Cottondale, AL Statistics
Codependency therapists in Cottondale, AL average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
49%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 38% | Military / Veterans |
| 35% | Hispanic / Latino |