Existential / Humanistic therapists in Cottondale, Alabama AL
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Existential / Humanistic Therapy
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
Online in Cottondale, AL Alabama
Existential / Humanistic Therapy
Rebecca Ray
Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.
34 Years Experience
Online in Cottondale, AL Alabama
Existential / Humanistic Therapy
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
10 Years Experience
Online in Cottondale, AL Alabama
Existential / Humanistic Therapy
Suzanna Freerksen
Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'.
In session we will talk about thoughts and feelings in addition to medication. I am experienced in CBT and group therapy, as well as the medical treatment of nightmares and bipolar disorder. I am also trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP). I am knowledgeable about medicines and illness with breastfeeding, and pregnancy.
12 Years Experience
Online in Cottondale, AL Alabama
Existential / Humanistic Therapy
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Cottondale, AL Alabama
Existential / Humanistic Therapy therapists in Cottondale, Alabama Statistics
Existential / Humanistic Therapy therapists in Cottondale, Alabama average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (78%), and Stress (66%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Depression |
| 66% | Stress |
| 65% | Self Esteem |
| 59% | Loss or Grief |
| 55% | Trauma and PTSD |
| 49% | Social Anxiety |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 36% | Military / Veterans |
| 28% | Hispanic / Latino |