Stress therapists in Dixiana, Alabama AL
We are proud to feature top rated Stress therapists in Dixiana. We encourage you to review each profile to find your best match.
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Stress
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Chronic stress can take a toll on your mental, emotional, and physical health. I support clients in identifying stress triggers, developing healthy coping mechanisms, and creating balance in their lives. My goal is to equip you with tools that promote calm and resilience.
3 Years Experience
In-Person Near Dixiana, AL
Online in Dixiana, AL Alabama
Stress
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Chronic stress can affect both mental and physical health. We help clients identify stressors, improve coping, and create more balance in their daily lives.
9 Years Experience
Online in Dixiana, AL Alabama (Online Only)
Stress
Tara Lawton
Counselor/Therapist, LPC
Stress is an unavoidable part of life—but when it becomes chronic, intense, or tied to your identity or profession, it can lead to burnout, anxiety, and a deep sense of disconnection. Over the past 20 years, I’ve worked with individuals from all walks of life, with a particular focus on professionals and healthcare workers who often face unique pressures, high expectations, and limited space for rest or vulnerability.
Together, we’ll explore your specific stressors, identify patterns that may be keeping you stuck, and build healthy, realistic strategies to manage stress more effectively. I incorporate tools from Cognitive Behavioral Therapy (CBT), mindfulness, and boundary-setting techniques, while creating a space where you can process your experiences without judgment. My goal is to help you restore balance, reduce overwhelm, and reconnect with your values both personally and professionally.
26 Years Experience
In-Person Near Dixiana, AL
Online in Dixiana, AL Alabama
Stress
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Managing stress is key to maintaining balance and well-being. I help clients identify stressors, develop healthy coping strategies, and restore equilibrium through mindfulness techniques, movement, and therapy. Together, we focus on reducing overwhelm, building resilience, and cultivating a peaceful, grounded approach to life’s challenges.
7 Years Experience
Online in Dixiana, AL Alabama
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Dixiana, AL Alabama
Stress therapists in Dixiana, Alabama Statistics
Stress therapists in Dixiana, Alabama average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Black / African American |