Trauma and PTSD therapists in Dixiana, Alabama AL
Trauma and PTSD
Cindy Yu
Marriage and Family Therapist, LMFT
Trauma is like a infected wound that sometimes the surface layer has healed, but the damage is still continuing within. An unhealed wound can often be reopened by different triggers, and the symptoms and patterns repeat again. As your therapist, my role is guide and help you affectively "clean" and "treat" the wound, so that it can stop the damage and heal properly.
3 Years Experience
Trauma and PTSD
Gayle MacBride
Psychologist, PhD, LP
Treating trauma has been a specialty of mine for almost 15 years. I mostly use Cognitive Processing Therapy to understand the impact trauma has had on you and your life and then we use skills to address the thoughts that are keeping you stuck in old patterns. We will talk about important themes like safety, trust, power/control, esteem, and intimacy as a part of your trauma patterns. Changing how you think about trauma can help you get unstuck and live in more peaceful ways.
18 Years Experience
Trauma and PTSD
Alena Porter
Licensed Professional Counselor, LPC, NCC
Trauma and PTSD, especially C-PTSD, includes any emotional experience that was upsetting and different than you had experienced up to that point in your life. C-PTSD often involves parental neglect, unavailability, or inconsistency. I am not one of the therapists who will tell you that you need to forgive and rebuild your relationsihp with anyone you choose not to have in your life. The idea that people should continue to endure mistreatment simply because someone is family is absurd. Of course, trauma and PTSD can include experiencing or witnessing any type of violence, abuse, accidents, or the threats of violence or abuse. Trauma has been my specialty since the beginning of my career and I have taken extensive training on the treatment of trauma. More importantly than if I am qualified to treat you for upsetting or traumatic past experiences is the fact that I will never minimize your experiences. Please do not avoid going to therapy because you think what you experienced was "not that bad." If it was upsetting to you when it happened and it still affects your life in any way I want to help you reduce or eliminate the impact of those experiences on your present day and future life.
6 Years Experience
Trauma and PTSD
Norma J. Perez
Psychologist, PhD
I have been working with individuals who have trauma and PTSD for over 20 years. For many years this was my main focus and as a evidence-based therapist I learned many different ways of treatment and developed a hybrid approach that I taught to other therapist for years. I start by helping you reduce your symptoms, then if your willing we re-process your trauma and help you look at it in a different way by identifying what is your "stuck point" and working to move that along. That in itself can also reduce remaining symptoms. With what is left, I help you move forward with your remaining symptoms and do what make you happy, despite of your symptoms. It may make you anxious to do something but at the end of the day, the joy you felt makes it worth it. Again, remember, you would be doing this with much less anxiety than when you started therapy. This a is a proven approach that has worked with so many individuals with trauma.
20 Years Experience
Trauma and PTSD
Michelle Peacock
Psychologist, PhD
Trauma and PTSD involve emotional, cognitive, behavioral, and physiological symptoms that interfere with functioning. CBT and biofeedback are effective interventions to trauma and PTSD.
19 Years Experience