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Stress therapists in Enterprise, AL

Browse Stress therapists in Enterprise, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Amanda Ezell, Counselor/Therapist in Daleville, AL
Stress

Amanda Ezell

Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
Stress can become so familiar that you may not realize how much of your energy is being spent simply trying to keep everything together. I help adults experiencing chronic stress, burnout, competing responsibilities, and periods when life's demands begin exceeding their available resources. Therapy can help identify what is contributing to the pressure, strengthen coping strategies and boundaries, and create more sustainable ways of managing everyday life.  
11 Years Experience
In-Person Near Enterprise, AL
Online in Enterprise, AL
Cheryl S Rubenstein, Psychologist in Severna Park, MD
Stress

Cheryl S Rubenstein

Psychologist, PhD
Stress affects everyone at some point in their lives, but sometimes, it becomes extreme, and then it can be helpful to reach out for professional help. If you are struggling with stress, give me a call and let’s see if it feels like we might work well together to reduce the stress in your life.  
19 Years Experience
Online in Enterprise, AL
Rachael Keyser, PsyD, Psychologist in Paoli, PA
Stress

Rachael Keyser, PsyD

Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.  
4 Years Experience
Online in Enterprise, AL
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Amber McKinney-Morgan, Licensed Clinical Social Worker in Los Angeles, CA
Stress

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.  
8 Years Experience
Online in Enterprise, AL (Online Only)
Rising Calm Center, Professional Christian Counselor in Gainesville, FL
Stress

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next? Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come. What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace. At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm. Together, we’ll help you: • Release chronic tension and burnout patterns • Rebuild clarity, focus, and emotional balance • Set healthy boundaries and restore rest • Reconnect with God’s peace amid life’s pressure We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free. You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal. Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.  
14 Years Experience
Online in Enterprise, AL

Stress therapists in Enterprise, AL Statistics

Stress therapists in Enterprise, AL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

42%

Offer sliding scale

30%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
30% Integrative Therapy
28% Existential / Humanistic Therapy
27% Behavioral Therapy

Ages Served

97% Adult
72% Young Adult
52% Senior
40% Teen
17% Children

Client Focus

57% Women
38% Men
37% LGBTQ+
26% Military / Veterans
25% Black / African American

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