Relationship and Marriage Counseling therapists in Hamilton, Alabama AL
Relationship and Marriage Counseling
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having worked with hundreds of couples over the last 40 years, I have developed a set of beliefs or ideas which, if adopted, help to ensure that a relationship will last. Here is a list of them.
1) Arguing helps nothing, so don't do it.
I like to say that I never met the person who started the fight! When two people argue, each of them believes that he or she is merely reacting to something the other one did or said. Neither one believes that they started the fight; but it started somehow, didn't it? 2) It is better to be close than it is to be “right.”
Blaming each other for the argument is counterproductive. So is trying to change the other person's opinion. Most couples who argue, argue about whose perception is "correct," whose way of doing something is the "right" way, and so on. The only possible outcome of these arguments is that someone will be "right" and someone will be "wrong." Do you know anyone who enjoys being wrong? Most people will fight tooth and nail to avoid being "wrong." 3) Commitment is the Foundation of the Therapy.Commitment implies that you are in the relationship "come Hell or high water," barring certain behaviors your partner might do such as having an affair (although I have seen a number of relationships recover from those, too).
34 Years Experience
Relationship and Marriage Counseling
Brett Swords
Psychologist, Ph.D.
Relationships are central to everything in life, and when are relationships are going well, we tend to feel better. Whether you are attending therapy by yourself (individual therapy) or with a partner (couples therapy), I can help you address what is getting in the way of having the kind of relationships that you want.
16 Years Experience
Relationship and Marriage Counseling
Ben Dickstein
Psychologist, PhD
I provide services to couples seeking relationship and marriage counseling. I typically include elements of cognitive behavioral therapy and integrative behavioral couples therapy in these sessions. The types of issues that I typically work on with couples include improving communication skills, diminishing the frequency/intensity of arguments, and working through past histories of trauma.
11 Years Experience
Relationship and Marriage Counseling
Dr. Kristyn Neckles
Psychologist, Psy.D.
I specialize in providing couples therapy services that are designed to heal, nurture, and revitalize your relationship. Whether you are experiencing conflicts, struggling with trust issues, or simply looking to enhance your emotional connection, as an experienced therapist, I am here to guide you on this journey of growth and rediscovery. My approach to working with those in a partnership emphasizes the importance of self-awareness and personal growth. Just like the metaphor of putting on your own oxygen mask first, I highlight the significance of taking care of oneself before attending to others. This approach acknowledges that individuals have control over themselves and their actions, and it encourages one to reflect on their emotional state and how they contribute to the relationship.
10 Years Experience
Relationship and Marriage Counseling
Craig Springer
Psychologist, PhD
I recognize how central relationships are to one’s health and well-being. I also understand how painful it can be when we have difficulties establishing or maintaining relationships or when we have difficulties in a particular relationship. The ability to maintain harmonious personal connections is not necessarily easy. Because of its inherent difficulty, many people encounter high levels of relational stress and may even experience a complete cut off from others.
The good news is that even though developing meaningful and healthy relationships requires a specific set of skills, which can be learned. Those who can improve their style of communication can bring about profound improvement in the level of closeness, support and satisfaction in their relationships and consequently experience greater happiness in their lives.
I can work with you to provide the tools necessary to improve communication and establish more intimate connections. I begin by examining your patterns of interactions to determine what is causing or maintaining your interpersonal conflicts or leaving you feeling detached. Next, I will guide you through practices that will teach you how to improve your relationship style and connections with others.
18 Years Experience