Acceptance & Commitment Therapy (ACT) therapists in Helena, Alabama AL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Helena. We encourage you to review each profile to find your best match.
ACT
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham
I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships.
I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies.
I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships.
Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.
3 Years Experience
In-Person Near Helena, AL
Online in Helena, AL Alabama
ACT
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
8 Years Experience
Online in Helena, AL Alabama (Online Only)
ACT
Dorothy Brown
Psychologist, Ph.D.
I am a Psychologist and a certified yoga teacher. I take a wholistic approach to therapy with a slightly spiritual bent. I believe in the mind-body connection and encourage mindfulness and meditation if clients feel comfortable with it. I work with people to change their unhealthy thoughts and to relax their body.
36 Years Experience
Online in Helena, AL Alabama
ACT
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in Helena, AL Alabama (Online Only)
ACT
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I work to support adolescents or young adults through the change they want to see. I offer a free 15 minute consultation call to see if we are a good fit!
9 Years Experience
Online in Helena, AL Alabama
Acceptance & Commitment Therapy (ACT) therapists in Helena, Alabama Statistics
Acceptance & Commitment Therapy (ACT) therapists in Helena, Alabama average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 61% | Stress |
| 55% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 45% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 22% | Black / African American |