Compassion-Focused Therapy (CFT) therapists in Helena, AL
Browse Compassion-Focused Therapy (CFT) therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Helena, AL
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Helena, AL (Online Only)
CFT
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410.
Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
21 Years Experience
Online in Helena, AL
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Helena, AL
CFT
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
I am Dr. Meredyth, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner. I have worked with people all over the world for the last 25+ Years. We know life doesn't just happen between 9 and 5 and neither should therapy, support! We aim to give clients access to 24/7 Private, Confidential, Empathic Mental and Holistic Health Support.
26 Years Experience
Online in Helena, AL (Online Only)
Compassion-Focused Therapy (CFT) therapists in Helena, AL Statistics
Compassion-Focused Therapy (CFT) therapists in Helena, AL average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (74%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
40%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 61% | Self Esteem |
| 51% | Trauma and PTSD |
| 49% | Loss or Grief |
| 47% | Women's Issues |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 40% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 19% | Military / Veterans |
| 19% | Persons with Disabilities |