Dialectical Behavior Therapy (DBT) therapists in Helena, AL
Browse Dialectical Behavior Therapy (DBT) therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
I am a Licensed Professional Counselor Supervisor and owner of Benjamin Counseling and Consulting, LLC. At Benjamin Counseling, we offer individual and relationship counseling services for individuals 15 years of age and above, throughout the state of Alabama. Both in office and Telehealth slots are available. Your experience with Benjamin Counseling will include the following tenets:
-Safe, comfortable, and confidential environment
-Respect and support
-Compassionate, nonjudgmental listening
-Person centered goal setting
-Active movement towards goals identified
-Useful interventions for application in daily living
-Warm and welcoming, yet focused and challenging environment
-Accessibility
-Professionalism
-Integration of evidence-based practices
16 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
DBT
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham
I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships.
I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies.
I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships.
Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.
3 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
DBT
Christina Webb
Licensed Professional Counselor, LPC-S, NCC
I believe therapy can help us overcome the obstacles that keep us stuck in the past and unable to embrace a life worth living. At times we all feel lost or overwhelmed by changes in our lives. Life was not delivered with a book of instructions, and it can be challenging, disappointing, stressful, and even lonely at times. Each of us must make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
13 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
DBT
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Hello, I am Rebecca L. Cohen, EdD, LPC. I love working with people and helping them reach their goals. I have experience working with children, teens, young adults, and adults. I have worked with people dealing with depression, anxiety, ADHD, grief, trauma, substance abuse, and other mental health concerns. I believe in not only working to understand the background that often fuels current behaviors or issues, but to also work to implement new skills and knowledge to help start making practical changes in life now. I look forward to talking with you and starting to help you reach your goals.
10 Years Experience
Online in Helena, AL
DBT
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
21 Years Experience
Online in Helena, AL
Dialectical Behavior Therapy (DBT) therapists in Helena, AL Statistics
Dialectical Behavior Therapy (DBT) therapists in Helena, AL average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (78%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 78% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 53% | Social Anxiety |
| 49% | ADHD |
| 45% | Self Esteem |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 62% | Teen |
| 43% | Senior |
| 24% | Children |
Client Focus
| 47% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 20% | Black / African American |
| 19% | Military / Veterans |