Emotionally Focused Therapy (EFT) therapists in Helena, Alabama AL
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Helena. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
You don’t need more advice, you need a space where you can actually work through what’s weighing on you.
At The Mental Wellness Collective, we focus on helping you move beyond just talking about your problems and into understanding patterns, building practical coping skills, and making meaningful changes in your day-to-day life. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, our clinicians provide structured, supportive care that helps you gain clarity and regain a sense of control.
If you’re ready to do more than just “get by” and start feeling more grounded and confident in your life, we’re here to support you.
9 Years Experience
Online in Helena, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Helena, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
14 Years Experience
Online in Helena, AL Alabama
Emotionally Focused Therapy (EFT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Helena, AL Alabama
Emotionally Focused Therapy (EFT)
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
21 Years Experience
Online in Helena, AL Alabama
Emotionally Focused Therapy (EFT) therapists in Helena, Alabama Statistics
Emotionally Focused Therapy (EFT) therapists in Helena, Alabama average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Self Esteem (62%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 62% | Self Esteem |
| 58% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 27% | Hispanic / Latino |
| 27% | Military / Veterans |