Forgiveness therapists in Helena, Alabama AL
We are proud to feature top rated Forgiveness therapists in Helena. We encourage you to review each profile to find your best match.
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Helena, AL Alabama
Forgiveness
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Forgiveness is often misunderstood as forgetting or condoning the past; in reality, it is a powerful act of reclaiming your own peace and emotional freedom. In our sessions, we will explore the weight of past hurts in a safe, non-judgmental environment. My goal is to help you process these experiences at your own pace, using evidence-based tools to gently untangle the pain, resentment, or guilt that may be holding you back. We will focus on cultivating self-compassion and understanding, empowering you to release what no longer serves your well-being so you can move forward with clarity, balance, and a lighter heart."
11 Years Experience
Online in Helena, AL Alabama (Online Only)
Forgiveness
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Helena, AL Alabama
Forgiveness
MindOverHealing Therapies
Hypnotherapist, CHt
Forgiveness is often one of the most challenging aspects of healing. Hypnotherapy can be a powerful tool in this process, guiding individuals through the journey of forgiving themselves and others. During hypnotherapy sessions, clients can be gently led into a state of deep relaxation where they can safely explore and release feelings of anger, resentment, and betrayal. By tapping into the subconscious mind, hypnotherapy enables individuals to confront and process painful memories without being overwhelmed.
3 Years Experience
Online in Helena, AL Alabama (Online Only)
Forgiveness
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in Helena, AL Alabama (Online Only)
Forgiveness therapists in Helena, Alabama Statistics
Forgiveness therapists in Helena, Alabama average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Family Systems Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 42% | Military / Veterans |
| 40% | Christian |