Forgiveness therapists in Helena, Alabama AL
We are proud to feature top rated Forgiveness therapists in Helena. We encourage you to review each profile to find your best match.
Forgiveness
Tara Lawton
Counselor/Therapist, LPC
Forgiveness is often one of the most difficult—and most transformative—parts of the healing process. Over the years, I’ve worked with many individuals exploring forgiveness, whether it involves others or themselves. It's not about forgetting or excusing harm, but about releasing the grip that pain and resentment can have on your life.
In our work together, we’ll take a gentle, honest look at the impact of past experiences and explore what forgiveness means to you. Whether you're navigating the aftermath of emotional abuse, betrayal, or inner self-blame, I provide a safe and nonjudgmental space to process those emotions. Together, we’ll work toward healing, self-compassion, and freedom from the weight of unresolved hurt.
26 Years Experience
In-Person Near Helena, AL
Online in Helena, AL Alabama
Forgiveness
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Forgiveness can be a complex and personal process. We help clients work through hurt, resentment, and emotional barriers so they can move forward without carrying unresolved pain.
9 Years Experience
Online in Helena, AL Alabama (Online Only)
Forgiveness
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Helena, AL Alabama
Forgiveness
MindOverHealing Therapies
Hypnotherapist, CHt
Forgiveness is often one of the most challenging aspects of healing. Hypnotherapy can be a powerful tool in this process, guiding individuals through the journey of forgiving themselves and others. During hypnotherapy sessions, clients can be gently led into a state of deep relaxation where they can safely explore and release feelings of anger, resentment, and betrayal. By tapping into the subconscious mind, hypnotherapy enables individuals to confront and process painful memories without being overwhelmed.
3 Years Experience
Online in Helena, AL Alabama (Online Only)
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in Helena, AL Alabama
Forgiveness therapists in Helena, Alabama Statistics
Forgiveness therapists in Helena, Alabama average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | Military / Veterans |
| 40% | Christian |
| 38% | LGBTQ+ |