Highly Sensitive Person therapists in Helena, Alabama AL
We are proud to feature top rated Highly Sensitive Person therapists in Helena. We encourage you to review each profile to find your best match.
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Helena, AL Alabama
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Helena, AL Alabama
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Helena, AL Alabama (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Helena, AL Alabama (Online Only)
HSP
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Helena, AL Alabama (Online Only)
Highly Sensitive Person therapists in Helena, Alabama Statistics
Highly Sensitive Person therapists in Helena, Alabama average 21 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Somatic Therapy (43%), and Mindfulness-Based Cognitive Therapy (MBCT) (43%).
Average years in practice
21 Years Experience
Average cost per session
$210
Accept insurance
33%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 43% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 38% | Teen |
| 14% | Children |
Client Focus
| 48% | Women |
| 38% | LGBTQ+ |
| 33% | Military / Veterans |
| 29% | Jewish |
| 29% | Persons with Disabilities |