Impulse Control Disorders therapists in Helena, AL
Browse Impulse Control Disorders therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Helena, AL (Online Only)
Impulse Control
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address impulse control disorders by integrating psychological expertise with Christian principles to guide individuals toward healthier behaviors and spiritual growth. Recognizing the challenges associated with impulse control, I incorporate biblical teachings on self-control, discipline, and reliance on God's strength. The therapeutic process involves exploring the root causes of impulsive behaviors, understanding triggers, and developing coping mechanisms in alignment with Christian values. I encourage prayer, scriptural reflection, and reliance on faith as tools for managing impulses. Collaborating with clients to establish a balance between psychological strategies and spiritual resources, I aim to empower individuals to exercise self-discipline and make choices that align with their Christian beliefs. This integrated approach seeks to promote personal growth, emotional well-being, and a deeper connection with one's faith in overcoming impulse control disorders.
11 Years Experience
Online in Helena, AL (Online Only)
Impulse Control
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Helena, AL (Online Only)
Impulse Control
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who struggle with impulse control disorders.
21 Years Experience
Online in Helena, AL
Impulse Control
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have helped clients address the underlying issues resulting in impulse disorders as well as assisting them to create and sustain the behavioral changes needed for more than 30 years.
35 Years Experience
Online in Helena, AL
Impulse Control Disorders therapists in Helena, AL Statistics
Impulse Control Disorders therapists in Helena, AL average 15 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (48%), and Family Systems Therapy (48%).
Average years in practice
15 Years Experience
Average cost per session
$231
Accept insurance
30%
Offer sliding scale
48%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 48% | Family Systems Therapy |
| 43% | Psychoeducational Therapy |
| 39% | Biopsychosocial Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 65% | Senior |
| 52% | Teen |
| 43% | Children |
Client Focus
| 61% | Men |
| 61% | Military / Veterans |
| 52% | Women |
| 43% | Christian |
| 43% | Jewish |