Internal Family Systems therapists in Helena, Alabama AL
Internal Family Systems
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
3 Years Experience
Internal Family Systems
Sheena K. Glover
Psychologist, PsyD
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
8 Years Experience
Internal Family Systems
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Internal Family Systems
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick as a collaborative practice to help individuals heal from eating disorders, mood and anxiety disorders, trauma, relationship challenges, and life stressors such as pregnancy and infertility.
El Centro Psicológico SpringSource fue fundado por la Dra. Susan McClanahan y la Dra. Angela Derrick, ambas psicólogas clínicas, como una practica colaborativa al servicio de personas que buscan ayuda para tratar desordenes alimenticios, depresión, ansiedad, trauma, dificultades en relaciones interpersonales y estresores de la vida diaria, como embarazo e infertilidad.
29 Years Experience