Loss or Grief therapists in Helena, Alabama AL
Loss or Grief
Cindy Yu
Marriage and Family Therapist, LMFT
Are you experiencing the loss of someone or a relationship near you? Are you experiencing anger, sadness, or pain? Maybe you are asking yourself how or why this happened. Or you may even be experiencing guilt or regret. The five stages of loss & grief often repeats in cycles for a long time after the loss occurred, but rarely people actively do something about it, and more often due to believing that there is nothing they could do but give it time. Without proper processing and healing of the grief, time can only do so much. I have extensive experiences helping clients processing their grief & loss, which has often decreased their recovering process time tremendously.
3 Years Experience
Loss or Grief
Gayle MacBride
Psychologist, PhD, LP
Clients need to talk with someone that they feel comfortable with when they are addressing loss and grief. Each grief episode or loss is a little (or a lot) different from another. Whether or not this was a recent loss or one from long ago, let's talk about how you are feeling to help you process the impact on you.
18 Years Experience
Loss or Grief
Alena Porter
Licensed Professional Counselor, LPC, NCC
Grief feels insurmountable. Even the smallest task may require more emotional energy than the person has to complete the task. Grief affects every other area of a person's life. Grief treatment is primarily person centered. My job as a therapist is to allow my clients to cry or scream or say horrible things about the person they have lost because I won't judge you for anything you say or do. For most people no one else in their lives understands why they are still grieving. Grief and I are old friends. I don't expect you to grieve the same way I do or the same way anyone else does. I just offer you a space to be yourself and say the quiet thoughts out loud.
6 Years Experience
Loss or Grief
South Psychology
Psychologist, PhD
South Psychology understands the profound impact of loss and grief on mental well-being. Our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
Our Approach:
Safe Space for Expression: We create a nurturing environment where you can express your emotions, whether it’s the loss of a loved one, a relationship, or any significant life change.
Individualized Care: Everyone experiences grief uniquely. Our personalized treatment plans address the emotional complexities, helping you find resilience and healing.
Holistic Healing: Beyond immediate grief, we consider long-term emotional well-being, coping strategies, and rebuilding a sense of purpose.
How We Can Help:
Grief Counseling: Our compassionate therapists guide you through the grieving process. We honor your feelings and provide practical tools for healing.
Support Groups: Connecting with others who share similar experiences can be powerful. We offer support groups to foster connection and understanding.
Assessment Services: Accurate assessment helps us understand your emotional landscape better, leading to targeted interventions.
6 Years Experience
Loss or Grief
Dr. Mike Strand
Psychologist, PsyD
Grief can envelop you in a shadow, making the world seem dim and distant as you navigate the aftermath of loss. The journey through sorrow is deeply personal, marked by moments of unbearable loneliness and memories that both comfort and wound. My dedicated support for grief and loss offers a guiding light through the darkness, providing a compassionate space to heal, remember, and gradually find your way forward.
16 Years Experience