OCD therapists in Helena, Alabama AL
We are proud to feature top rated OCD therapists in Helena. We encourage you to review each profile to find your best match.
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Helena, AL Alabama
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
Online in Helena, AL Alabama
OCD
Individual and Couples Therapy
Psychologist, PhD
Obsessions, compulsions, and they way they can interfere with daily life can become exhausting. Learning to understand the ways in which OCD is a reflection of anxiety and getting support and guidance while you practice overcoming the ineffective thoughts and behaviors can make a huge difference in quality of life.
25 Years Experience
Online in Helena, AL Alabama
OCD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Helping those who are burdened by OCD symptoms is a specialty focus of Dr. Baumgardner. She is successful in helping children, adolescents and adults feel better. She brings a vast knowledge base to her work and she is trained in the best research-backed methods that help even those with very high burdens.
20 Years Experience
Online in Helena, AL Alabama (Online Only)
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Helena, AL Alabama
OCD therapists in Helena, Alabama Statistics
OCD therapists in Helena, Alabama average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
34%
Offer sliding scale
36%
Gender ID
| 51% |
Female |
|
| 44% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 62% | Teen |
| 46% | Senior |
| 30% | Children |
Client Focus
| 41% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 22% | Persons with Disabilities |