OCD therapists in Helena, AL
Browse OCD therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Intrusive thoughts that permeate daily living? Feeling weighed down by associated compulsions that feed a cycle of relief from anxiety once engaged, only to have the thoughts return? Want to find true relief by turning the volume down on associated thoughts or potentially resolving the thoughts completely? Benjamin Counseling has a counselor experienced in ERP, as well as a counselor experienced in I-CBT, both found to be useful approaches in addressing OCD symptoms. Reach out today and let's chart a path towards relief
16 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
OCD
Edmund LaBarbara
Psychologist, PsyD
I specialize in helping adults navigate severe and complex Obsessive-Compulsive Disorder (OCD) and related conditions. Because OCD operates on cycles of intense anxiety and exhausting behavioral or mental compulsions, traditional talk therapy is rarely enough. You need a targeted, evidence-based approach designed specifically for this disorder.
During our initial sessions, we will thoroughly explore how OCD shows up in your life—identifying your unique triggers, avoidance patterns, and reassurance-seeking loops. Together, we will build a highly personalized treatment plan centered around Exposure and Response Prevention (ERP), the gold standard for OCD recovery. We will also integrate Acceptance and Commitment Therapy (ACT) and mindfulness practices to help you build distress tolerance and psychological flexibility.
8 Years Experience
Online in Helena, AL (Online Only)
OCD
Danielle Farabaugh
Psychologist, Psy.D.
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
19 Years Experience
Online in Helena, AL (Online Only)
OCD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in Helena, AL (Online Only)
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
11 Years Experience
Online in Helena, AL (Online Only)
OCD therapists in Helena, AL Statistics
OCD therapists in Helena, AL average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 24% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 26% | Children |
Client Focus
| 49% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Military / Veterans |
| 25% | Christian |