Postpartum Depression therapists in Helena, AL
Browse Postpartum Depression therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
Postpartum
Dr. Tara Thompson
Psychologist, PsyD
I am certified as a Perinatal Mental Health clinician (PMH-C),
22 Years Experience
Online in Helena, AL
Postpartum
Rachael Keyser, PsyD
Psychologist, PsyD
The transition into motherhood can bring a mix of joy and difficulty, and postpartum depression is more common than many realize. I work with new mothers to address feelings of isolation, sadness, and overwhelm, offering therapeutic support and practical strategies to regain emotional balance and well-being.
4 Years Experience
Online in Helena, AL
Postpartum
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Postpartum depression can feel isolating, but you don’t have to face it alone. I offer a compassionate, supportive space where we address the emotional and physical challenges of new motherhood. Through a blend of evidence-based therapy and mindfulness practices, I help you process your feelings, restore balance, and build resilience as you navigate this transformative time.
7 Years Experience
Online in Helena, AL
Postpartum
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Helena, AL
Postpartum Depression therapists in Helena, AL Statistics
Postpartum Depression therapists in Helena, AL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
54%
Offer sliding scale
42%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 30% | Black / African American |
| 25% | Hispanic / Latino |