Self Esteem therapists in Hoover, Alabama AL
We are proud to feature top rated Self Esteem therapists in Hoover. We encourage you to review each profile to find your best match.
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Tara Lawton
Counselor/Therapist, LPC
Helping individuals build and strengthen self-esteem has been a core part of my work for over 20 years. Many people struggle with harsh self-criticism, feelings of inadequacy, or defining their worth based on others’ expectations. Low self-esteem can show up in relationships, work, and daily life—often quietly shaping how we see ourselves and what we believe we deserve.
In therapy, we work together to identify the roots of these beliefs, challenge negative self-talk, and develop a more compassionate, balanced inner voice. Using approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and boundary-setting, I support clients in rediscovering their strengths, values, and sense of self-worth. My goal is to help you feel more confident, grounded, and empowered to show up fully in your life.
26 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL Alabama
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Struggles with self-esteem can affect your confidence, relationships, and overall well-being. I help clients challenge negative self-perceptions, uncover their strengths, and build a healthier sense of self-worth. Together, we can foster greater confidence and inner resilience.
3 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL Alabama
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
8 Years Experience
Online in Hoover, AL Alabama (Online Only)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Low self-esteem can impact decisions, relationships, and confidence. We help clients develop a stronger sense of self and improve how they view and treat themselves.
9 Years Experience
Online in Hoover, AL Alabama (Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.
11 Years Experience
Online in Hoover, AL Alabama (Online Only)
Self Esteem therapists in Hoover, Alabama Statistics
Self Esteem therapists in Hoover, Alabama average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Christian |