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Sleep Disorder therapists in Hoover, AL

We are proud to feature top rated Sleep Disorder therapists in Hoover. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Sleep Disorder

MindOverHealing Therapies

Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.  
3 Years Experience
Online in Hoover, AL (Online Only)
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Sleep Disorder

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.  
28 Years Experience
Online in Hoover, AL
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Sleep Disorder

Dr. Rae Mazzei

Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.  
12 Years Experience
Online in Hoover, AL (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Sleep Disorder

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We offer CBT for Insomnia (CBT-I) and evidence-based treatment for sleep difficulties, helping you build sustainable sleep patterns without medication dependence, especially when sleep is impacted by ADHD, anxiety, or trauma.  
20 Years Experience
Online in Hoover, AL (Online Only)
Queens, New York therapist: Julien Moe, hypnotherapist
Sleep Disorder

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency. If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!  
10 Years Experience
Online in Hoover, AL

Sleep Disorder therapists in Hoover, Alabama Statistics

Sleep Disorder therapists in Hoover, Alabama average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (33%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

36%

Offer sliding scale

36%

Gender ID

58% Female
38% Male
2% Non-Binary
2% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
27% Interpersonal Therapy (IPT)
27% Solution-Focused Brief Therapy (SFBT)
24% Psychodynamic Therapy
24% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

96% Adult
62% Senior
62% Young Adult
38% Teen
18% Children

Client Focus

49% Women
38% Men
36% Military / Veterans
33% LGBTQ+
29% Jewish