Postpartum Depression therapists in Jasper, AL
Browse Postpartum Depression therapists in Jasper, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
Online in Jasper, AL
Postpartum
Megan Noren
Psychologist, Psy.D.
The postpartum period can bring profound emotional changes, and it may be difficult to reconcile what you're experiencing with what you expected motherhood to feel like. You may be feeling persistently sad, anxious, irritable, disconnected, overwhelmed, or unlike yourself. You might also be struggling with guilt, self-doubt, or the pressure to manage everything while caring for your baby and adjusting to a new identity. You don't have to navigate these feelings alone, and experiencing them doesn't mean you're failing as a parent. Therapy offers a compassionate space to make sense of what you're going through, explore the emotional changes and expectations surrounding motherhood, and reconnect with yourself. Together, we can work toward greater self-compassion, a stronger sense of support, and a more manageable path through this transition.
9 Years Experience
Online in Jasper, AL
Postpartum
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Jasper, AL
Postpartum
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Jasper, AL (Online Only)
Postpartum
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
The transition into parenthood can bring unexpected emotions, anxiety, and changes in your sense of self. I help new parents navigate postpartum depression and anxiety, manage feelings of overwhelm and self-doubt, and adjust to the challenges of this major life transition in a supportive, judgment-free space.
6 Years Experience
Online in Jasper, AL (Online Only)
Postpartum Depression therapists in Jasper, AL Statistics
Postpartum Depression therapists in Jasper, AL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
54%
Offer sliding scale
42%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 30% | Black / African American |
| 25% | Hispanic / Latino |