Anxiety therapists in Meridianville, Alabama AL
Anxiety or Fears
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Fear is an emotional reaction to a specific, real danger; while anxiety is an excessive and unfocused fear that may be triggered by various stimuli. Anxiety caused by stress may persist long after the trigger is removed.
8 Warning Signs of Anxiety:
1) Feeling nervous, restless or tense.
2) Having a sense of impending danger, panic or doom.
3) Having an increased heart rate.
4) Breathing rapidly (hyperventilation)
5) Sweating.
6) Trembling.
7) Feeling weak or tired.
8) Trouble concentrating or thinking about anything other than the present worry
6 Years Experience
Anxiety or Fears
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
14 Years Experience
Anxiety or Fears
Dr. Dina H. Harth
Psychologist, Ph.D.
I have specialized training in working with individuals with many forms of Anxiety and experience working with couples in which one or both partners have Anxiety. Using empirically supported approaches, we work together to create an individualized plan to help you reduce anxiety that is either acute or chronic and has biological &/or situational causes.
29 Years Experience
Anxiety or Fears
Dr. William Christiana
Psychologist, PsyD
Do you experience significant anxiety in social or performance situations? Is it hard for you to manage or control your worry? Are you afraid of having a panic attack? Have you been experiencing unwanted intrusive thoughts and performing certain rituals to lower the anxiety they cause? Do you avoid certain places, situations, or objects because of your anxiety? If you answered yes to one of these questions, you may benefit from mental health treatment to address your anxiety. I encourage you to reach out for a free phone consultation to discuss your goals and your symptoms. You do not have to face your anxiety alone.
10 Years Experience
Anxiety or Fears
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
34 Years Experience