Emotionally Focused Therapy (EFT) therapists in Millbrook, AL
Browse Emotionally Focused Therapy (EFT) therapists in Millbrook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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EFT
Dr. Lisa Wilke
Psychologist, PsyD, LP
Have you been through something difficult that continues to cause distress? Do you feel anxious or panicked? Have you found it challenging to get through your day without thinking about what you endured? Trauma and toxic stress can leave a profound impact for years, when left unprocessed. Perhaps, you thought you could forget, but haven’t. Or maybe you were okay for a while, yet symptoms have resurfaced recently.
How might it feel to get your life back? Imagine what it would be like to feel at ease, confident, and in charge again. To worry less and live more. There is hope. I can help you get there. As a psychologist, I offer both in-person and telehealth services. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Millbrook, AL
EFT
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Millbrook, AL (Online Only)
EFT
The Healing Cottage of the CSRA- Melony Kolody
Pastoral Counselor/Therapist, PH.D Clinical Pastoral Counseling, MA Clinical Pastoral Counseling, BA Psychology, CCTP-II, EMDR
Hi, I’m a trauma-focused Pastoral counselor who takes a holistic approach to healing—working with the mind, body, and spirit to help you achieve lasting transformation. I specialize in helping people heal and thrive using approaches like EMDR, which are proven to help process and overcome even deeply rooted pain. My clients often tell me they feel truly safe and supported with me, which allows them to make real breakthroughs. Many have transformed their lives and even referred friends to me because of the changes they’ve experienced.
If you’re ready to heal deeply and create a life of balance and strength, I’d love to help. Let’s talk!
9 Years Experience
Online in Millbrook, AL
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Millbrook, AL (Online Only)
EFT
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
14 Years Experience
Online in Millbrook, AL
Emotionally Focused Therapy (EFT) therapists in Millbrook, AL Statistics
Emotionally Focused Therapy (EFT) therapists in Millbrook, AL average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 59% | Stress |
| 57% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 24% | Black / African American |