Forgiveness therapists in Millbrook, AL
Browse Forgiveness therapists in Millbrook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Forgiveness is one of the most misused words in the language. It gets deployed as a demand — as though the person who was hurt owes the one who hurt them a resolution. Real forgiveness, when it comes, is not a decision. It is something that happens when a person has been allowed to fully inhabit their anger, their grief, the reality of what was taken. You cannot skip to the end. The therapeutic work is in everything that comes before — the parts no one wants to stay with.
3 Years Experience
Online in Millbrook, AL
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Millbrook, AL
Forgiveness
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients work through resentment, anger, guilt, betrayal, and the emotional weight of unresolved hurt. Forgiveness does not mean excusing harmful behavior or forcing yourself to move on before you are ready. In therapy, we focus on understanding what happened, processing the emotional impact, clarifying boundaries, and deciding what healing looks like for you. My goal is to help clients move forward with greater clarity, self-respect, and emotional freedom.
9 Years Experience
Online in Millbrook, AL
Forgiveness
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Millbrook, AL
Forgiveness
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel stuck between holding on to hurt and wondering how to let go. I offer a supportive space to process these experiences at your own pace, without forcing forgiveness before you’re ready. Together, we focus on healing, finding closure with the past, and moving forward with more peace.
10 Years Experience
Online in Millbrook, AL
Forgiveness therapists in Millbrook, AL Statistics
Forgiveness therapists in Millbrook, AL average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 44% | Christian |
| 42% | Military / Veterans |