Social Anxiety therapists in Millbrook, AL
Browse Social Anxiety therapists in Millbrook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Dr. Lisa Wilke
Psychologist, PsyD, LP
Do you feel anxious meeting new people, speaking in front of a group, or walking into a crowded room? Do you avoid activities that involve large groups of people? Social anxiety is more than simply being shy or introverted. It can involve a strong fear of being judged, embarrassed, rejected, or negatively evaluated by others. Sometimes, even everyday interactions such as making a phone call, asking a question, or starting a conversation can trigger anxiety. If you are experiencing significant social anxiety, support is available. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Millbrook, AL
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Millbrook, AL
Social Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Millbrook, AL (Online Only)
Social Anxiety
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Millbrook, AL (Online Only)
Social Anxiety
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who struggle with social anxiety.
21 Years Experience
Online in Millbrook, AL
Social Anxiety therapists in Millbrook, AL Statistics
Social Anxiety therapists in Millbrook, AL average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |