OCD therapists in Montgomery, AL
Browse OCD therapists in Montgomery, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Dr. Jacob Lebar
Psychologist, PhD, JD
Exposure and Response Prevention with a lot of affirmation as to the difficulty of the work. I also lean on using motivational interviewing to help.
11 Years Experience
Online in Montgomery, AL
OCD
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
11 Years Experience
Online in Montgomery, AL (Online Only)
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Montgomery, AL (Online Only)
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Montgomery, AL (Online Only)
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Montgomery, AL (Online Only)
Montgomery is Alabama's state capital and a city with profound civil rights significance — the birthplace of the bus boycott, home to the Dexter Avenue King Memorial Baptist Church, and site of the National Memorial for Peace and Justice — and this history creates a distinctive clinical context in which racial identity, community trauma, and intergenerational resilience are active themes. The city has a majority Black population and a state government workforce, generating therapy demand that spans from the particular stresses of public service careers to the cultural and emotional dimensions of living in a place where the history of racism is physically present. Baptist Health and Jackson Hospital provide institutional mental health resources alongside a private therapy community. Alabama State University and Faulkner University contribute to the local training ecosystem, and the city's strong faith community means spiritually integrated therapy is an important part of the local offering.
OCD therapists in Montgomery, AL Statistics
OCD therapists in Montgomery, AL average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
34%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 23% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 26% | Children |
Client Focus
| 43% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 23% | Christian |