Self Esteem therapists in Montgomery, AL
Browse Self Esteem therapists in Montgomery, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Work with clients to help them develop more self-compassion and an improved self-worth.
10 Years Experience
In-Person in Montgomery, AL 36117
Online in Montgomery, AL
Self Esteem
The Healing Cottage of the CSRA- Melony Kolody
Pastoral Counselor/Therapist, PH.D Clinical Pastoral Counseling, MA Clinical Pastoral Counseling, BA Psychology, CCTP-II, EMDR
Struggling with self-esteem can impact every area of your life, but you don’t have to face it alone. I provide compassionate counseling to help you understand and overcome the barriers that hold you back. Together, we’ll explore the root causes of self-doubt, challenge negative beliefs, and build a stronger, more confident sense of self. Using a holistic approach that nurtures your mind, body, and spirit, I’ll support you in embracing your strengths and unlocking your potential. You deserve to feel confident and empowered.
9 Years Experience
Online in Montgomery, AL
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Montgomery, AL (Online Only)
Self Esteem
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
8 Years Experience
Online in Montgomery, AL (Online Only)
Self Esteem
Julie Griffin
Psychologist, PsyD
The most important relationship you will ever have is the one you have with yourself. What you believe about yourself brings up powerful feelings, those feelings dictate how you navigate through the world, and sometimes your most well intentioned protective strategies no longer serve you. I seek to work with you on identifying how these pattern shows up in your life, healing from possible traumatic experiences, recognizing how you show up in relationships with others, and making small shifts towards behaving in ways that empower you rather than hinder you
9 Years Experience
Online in Montgomery, AL (Online Only)
Self Esteem therapists in Montgomery, AL Statistics
Self Esteem therapists in Montgomery, AL average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |