Anger Management therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Anger Management therapists in Mountain Brook. We encourage you to review each profile to find your best match.
Anger Mgmt
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
8 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Mountain Brook, AL Alabama
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Anger Mgmt
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Anger Management therapists in Mountain Brook, Alabama Statistics
Anger Management therapists in Mountain Brook, Alabama average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (39%), and Solution-Focused Brief Therapy (SFBT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 55% |
Male |
|
| 42% |
Female |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 61% | Senior |
| 53% | Teen |
| 29% | Children |
Client Focus
| 51% | Men |
| 49% | Women |
| 41% | Military / Veterans |
| 39% | LGBTQ+ |
| 25% | Persons with Disabilities |