Body Image therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Body Image therapists in Mountain Brook. We encourage you to review each profile to find your best match.
Body Image
Reshma Rampersad
Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.
7 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Mountain Brook, AL Alabama
Body Image
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
Online in Mountain Brook, AL Alabama
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Mountain Brook, AL Alabama
Body Image therapists in Mountain Brook, Alabama Statistics
Body Image therapists in Mountain Brook, Alabama average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (42%), and Family Systems Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 34% | Family Systems Therapy |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 31% | Hispanic / Latino |
| 29% | Military / Veterans |