Body Image therapists in Mountain Brook, AL
Browse Body Image therapists in Mountain Brook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Evolve Psychotherapy
Psychologist, PsyD
Body image is a complicated, multidimensional construct. Together we will explore your body story, sensory experience in your body, emotional experience in/of your body, and behaviors that impact how you experience your body. The core focus will be healing your relationship with your body and developing body neutrality/acceptance.
19 Years Experience
Online in Mountain Brook, AL (Online Only)
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Mountain Brook, AL
Body Image
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Mountain Brook, AL
Body Image
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D.
Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies.
Why Choose Dr. Fellows for Body Image Treatment?
Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures.
Get Started Today
Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.
8 Years Experience
Online in Mountain Brook, AL
Body Image
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
21 Years Experience
Online in Mountain Brook, AL
Body Image therapists in Mountain Brook, AL Statistics
Body Image therapists in Mountain Brook, AL average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 53% | Teen |
| 51% | Senior |
| 28% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 31% | Black / African American |
| 28% | Christian |