Compassion-Focused Therapy (CFT) therapists in Mountain Brook, AL
Browse Compassion-Focused Therapy (CFT) therapists in Mountain Brook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Mountain Brook, AL (Online Only)
CFT
Sheena Mehta, PhD., Balance Psychological Services PLLC
Psychologist, Phd
I work with clients from diverse backgrounds and identities experiencing anxiety, life transitions, and stress. I use an integrated and personalized approach to best suit your needs. I do not believe a "one style fits all" approach to therapy takes into account individual and cultural differences. As we build rapport and explore your therapeutic goals, I will implement culturally sensitive and evidence-base interventions (e.g.,CBT, ACT, DBT, EFT, IPT) as needed using a humanistic and strengths-based approach. Your therapeutic treatment plan will be trauma-informed, culturally responsive and sensitive, and take into consideration the intersectionality of your identities. My clinical approach acknowledges how various forms of inequity can present unique challenges for many individuals, which can have a negative impact on physical and mental health and wellness.
10 Years Experience
Online in Mountain Brook, AL (Online Only)
CFT
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I'm Dr. Allyson Fellows, a licensed clinical psychologist, at Davenport Psychology, based in Sarasota, FL. With a Psy.D. in Clinical Psychology from Alliant International University and extensive postdoctoral training, I specialize in providing compassionate and evidence-based therapy to individuals seeking support for anxiety, depression, trauma, and relationship issues.
At my practice, I offer a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs.
Whether you're navigating life's challenges or striving for personal growth, I'm here to help you achieve your goals. Let's work together to create a path towards healing and well-being.
Contact me today to schedule a consultation and take the first step towards a healthier, happier you.
8 Years Experience
Online in Mountain Brook, AL
CFT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Mountain Brook, AL
CFT
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410.
Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
21 Years Experience
Online in Mountain Brook, AL
Compassion-Focused Therapy (CFT) therapists in Mountain Brook, AL Statistics
Compassion-Focused Therapy (CFT) therapists in Mountain Brook, AL average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (74%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
40%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 61% | Self Esteem |
| 51% | Trauma and PTSD |
| 49% | Loss or Grief |
| 47% | Women's Issues |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 40% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 19% | Military / Veterans |
| 19% | Persons with Disabilities |