Highly Sensitive Person therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Highly Sensitive Person therapists in Mountain Brook. We encourage you to review each profile to find your best match.
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The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
We support individuals who feel deeply and are easily overwhelmed by their environment. Therapy focuses on managing emotional intensity, setting boundaries, and creating balance without losing sensitivity.
9 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Mountain Brook, AL Alabama
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
As a therapist who is also an HSP, I understand what it feels like to notice everything deeply — emotions, social cues, energy shifts — and sometimes feel overwhelmed by it all. I work with clients to manage intensity, protect their energy, and use sensitivity as a strength rather than a burden. Together, we develop practical strategies, grounding techniques, and ways to navigate life so that sensitivity becomes an asset instead of a liability. My approach is empathetic, real, and tailored to the unique experience of living life on a deeper wavelength.
16 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
Online in Mountain Brook, AL Alabama
Suzanna Freerksen
Psychiatrist, MD
I know the struggle for HSP. A significant portion of the folks I currently work with identify as HSP or have sensory sensitivity issues. I try to make my office as welcoming and comfortable for HSPs (no strong smells or fluorescent lights, for example), and am open to making accommodations if necessary in our work. I also use the Job Accommodation Network to assist in any accommodations needed for school, university, or work.
12 Years Experience
Online in Mountain Brook, AL Alabama
Highly Sensitive Person therapists in Mountain Brook, Alabama Statistics
Highly Sensitive Person therapists in Mountain Brook, Alabama average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (48%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Psychodynamic Therapy |
| 44% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 12% | Children |
Client Focus
| 48% | Women |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |
| 24% | Jewish |