Internal Family Systems therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Internal Family Systems therapists in Mountain Brook, AL. We encourage you to review each profile to find your best match.
Internal Family Systems
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
4 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Internal Family Systems
Shantelle Harrison
Licensed Clinical Social Worker, LCSW
Life can feel overwhelming, and you don’t have to navigate it alone. I create a warm, non-judgmental space where individuals can show up as their real, unfiltered selves—messy emotions, tough days, and all. Whether you're battling anxiety, depression, trauma, or just struggling to keep it all together, I’m here to walk with you. My approach combines evidence-based interventions with a focus on building resilience and fostering a deep understanding of your unique experiences. Together, we’ll explore your thoughts and feelings, uncover the root cause of your challenges, and develop effective coping strategies to help you gain clarity. Therapy isn’t about “fixing” you—it’s about helping you rediscover your strength, heal old wounds, and step into the life you deserve. In our first few sessions, you can expect us to explore and identify patterns of behaviors or experiences that may be holding you back. No matter where you are in your journey, you are worthy of support, growth, and peace.
3 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Internal Family Systems
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410.
Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
20 Years Experience
Online in Mountain Brook, Alabama
Internal Family Systems
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
7 Years Experience
Online in Mountain Brook, Alabama
Internal Family Systems
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
9 Years Experience
Online in Mountain Brook, Alabama (Online Only)