OCD therapists in Mountain Brook, AL
Browse OCD therapists in Mountain Brook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Intrusive thoughts that permeate daily living? Feeling weighed down by associated compulsions that feed a cycle of relief from anxiety once engaged, only to have the thoughts return? Want to find true relief by turning the volume down on associated thoughts or potentially resolving the thoughts completely? Benjamin Counseling has a counselor experienced in ERP, as well as a counselor experienced in I-CBT, both found to be useful approaches in addressing OCD symptoms. Reach out today and let's chart a path towards relief
16 Years Experience
In-Person Near Mountain Brook, AL
Online in Mountain Brook, AL
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Mountain Brook, AL
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Mountain Brook, AL
OCD
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who are struggle with various types of Obsessive-Compulsive Disorder.
21 Years Experience
Online in Mountain Brook, AL
OCD
Dr. Millie C. Astin
Psychologist, Ph.D.
OCD can manifest in so many different ways. Obsessive thoughts are overwhelming. Compulsive rituals bring temporary relief, but obsessions eventually return resulting in more rituals. It can be a devastating cycle and often leads to difficulty in living a productive life. The gold standard for OCD treatment (sometimes in combination with medication) is Exposure and Response Prevention (ERP). ERP helps you face your obsessions and eliminate compulsive rituals.
33 Years Experience
Online in Mountain Brook, AL (Online Only)
OCD therapists in Mountain Brook, AL Statistics
OCD therapists in Mountain Brook, AL average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
35%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 23% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 26% | Children |
Client Focus
| 43% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 23% | Christian |