Self Esteem therapists in Mountain Brook, AL
Browse Self Esteem therapists in Mountain Brook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Struggles with self-esteem can affect your confidence, relationships, and overall well-being. I help clients challenge negative self-perceptions, uncover their strengths, and build a healthier sense of self-worth. Together, we can foster greater confidence and inner resilience.
3 Years Experience
In-Person in Mountain Brook, AL
Online in Mountain Brook, AL
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
8 Years Experience
Online in Mountain Brook, AL (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in Mountain Brook, AL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
Online in Mountain Brook, AL
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Low self-esteem can hold you back from living your fullest life. I specialize in helping individuals cultivate unshakeable self-worth and confidence. Together, we'll uncover the root causes of self-doubt, challenge negative self-beliefs, and build a strong foundation of self-acceptance and inner strength. You'll learn practical tools to silence your inner critic and step into your power with courage and authenticity.
2 Years Experience
Online in Mountain Brook, AL (Online Only)
Self Esteem therapists in Mountain Brook, AL Statistics
Self Esteem therapists in Mountain Brook, AL average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |