Compassion-Focused Therapy (CFT) therapists in Opelika, Alabama AL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Opelika. We encourage you to review each profile to find your best match.
CFT
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
What makes my practice stand out is my dedication to practical, skill-building care. I specialize in evidence-based modalities like CBT and DBT, which offer you concrete tools to identify thought patterns, regulate emotions, and foster lasting growth. My goal is to help you move beyond just 'talking' about your challenges to actively cultivating the balance and clarity you deserve. I invite you to reach out for a consultation—let’s start working together to help you bloom."
11 Years Experience
Online in Opelika, AL Alabama (Online Only)
CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Opelika, AL Alabama (Online Only)
CFT
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Roberts’ approach is one of warmth, compassion and respect for the strengths within the person with the firm conviction that effective therapy involves a collaborative partnership informed by the patient’s innate wisdom and resilience. She is passionate about her work and regards it as a divine calling. It is the quality of the therapeutic relationship based on a foundation of trust, safety and a caring connection that provides the most curative element in treatment. She is known for her creativity, passion, fearlessness, easy humor and deep commitment to the welfare of her patients. If you are a patient, your work with her will be solution focused, equip you with tools for living your life more joyfully and freely and will involve a practical problem-solving approach. If you are a consultee she will nurture, support and patiently guide you to become the best clinician that you are capable of becoming.
Dr Roberts is a general aviation private pilot, owns her own aeroplane and is an intrepid adventurer. "Do one thing each day that frightens you" is one of her personal standards. She is no stranger to fear, having been a skydiver, scuba diver, rock climber and the leader of a community disaster team in Massachusetts. Dr Roberts is an avid hiker and creative writer and holds a deep reverence for nature and its beauty. She is a dedicated meditator and fitness enthusiast who regards it as a sacred duty to care diligently for her own health in order to give her best to those she serves.
41 Years Experience
Online in Opelika, AL Alabama (Online Only)
CFT
LAUREN KIMBROUGH HOLLER
Counselor/Therapist, M.ED, ALC
I'm passionate about helping women, teens, and families move from overwhelm and disconnection to confidence, peace, and lasting well-being. Whether you’re struggling with toxic relationship patterns, body image, or stress, or simply ready to create healthier habits, you don’t have to walk this path alone. Every person has a story. Every story is unique. That’s why I don’t believe in a “one-size-fits-all” approach. Instead, I meet you where you are — physically, emotionally, relationally, and spiritually — and walk alongside you as you learn to reconnect with yourself, heal, and thrive.
I offer individual counseling for women and teens (anxiety, eating disorders, body image, relationships, stress management). I also specialize in Holistic health coaching that bridges mental health with lifestyle change (nutrition, movement, sleep, nervous system regulation).
16 Years Experience
Online in Opelika, AL Alabama
CFT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Opelika, AL Alabama (Online Only)
Compassion-Focused Therapy (CFT) therapists in Opelika, Alabama Statistics
Compassion-Focused Therapy (CFT) therapists in Opelika, Alabama average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Stress (72%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 72% | Stress |
| 72% | Depression |
| 58% | Self Esteem |
| 55% | Trauma and PTSD |
| 49% | Women's Issues |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 42% | Teen |
| 42% | Senior |
| 17% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 25% | Military / Veterans |
| 21% | Black / African American |