Life Coaching therapists in Opelika, AL
Browse Life Coaching therapists in Opelika, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Dr. Michelle Solomon
Psychologist, PsyD
I offer life coaching for individuals seeking clarity, direction, and meaningful change. My style is collaborative, motivating, and grounded in both insight and accountability.
9 Years Experience
Online in Opelika, AL (Online Only)
Life Coaching
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in Opelika, AL (Online Only)
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Opelika, AL
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Opelika, AL
Life Coaching
The Healing Cottage of the CSRA- Melony Kolody
Pastoral Counselor/Therapist, PH.D Clinical Pastoral Counseling, MA Clinical Pastoral Counseling, BA Psychology, CCTP-II, EMDR
I offer life coaching designed to help you clarify your goals, overcome obstacles, and create the fulfilling life you deserve. Combining a holistic approach that nurtures your mind, body, and spirit with practical strategies for personal growth, I’ll work with you to uncover your strengths, break through limiting beliefs, and take actionable steps toward your dreams.
9 Years Experience
Online in Opelika, AL
Life Coaching therapists in Opelika, AL Statistics
Life Coaching therapists in Opelika, AL average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Family Systems Therapy (35%), and Psychodynamic Therapy (30%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
32%
Offer sliding scale
41%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 30% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
| 24% | Eclectic Therapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 61% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 54% | Men |
| 36% | Hispanic / Latino |
| 36% | LGBTQ+ |
| 34% | Military / Veterans |