Life Transitions therapists in Opelika, Alabama AL
We are proud to feature top rated Life Transitions therapists in Opelika. We encourage you to review each profile to find your best match.
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Opelika, AL Alabama
Life Transitions
Dr. Samuel Hawkins, Praxis Counseling & Consulting
Licensed Professional Counselor, Ph.D., LPC
Transitions periods in life can be especially puzzling. Changes in life situations, relationships, families, and our careers can raise questions and feelings that may surprise us with their intensity and uncertainty. Graduating, becoming a parent, a new career, a divorce, or retirement can throw us. Counseling can help with navigating through these feelings to find the approach that best suits our new situation.
5 Years Experience
Online in Opelika, AL Alabama
Life Transitions
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Many of the women I work with are navigating major shifts such as becoming a mother, adjusting to life after having a baby, or experiencing changes in career direction and identity. Even positive transitions can bring uncertainty, stress, or a feeling that you’ve lost touch with parts of yourself. Therapy with me provides a supportive space to slow down, process what you’re experiencing, and gain clarity about this next chapter. Together we work to understand the emotions that arise during times of change and develop practical ways to move forward with greater confidence, balance, and a stronger sense of direction.
13 Years Experience
Online in Opelika, AL Alabama
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Opelika, AL Alabama (Online Only)
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Opelika, AL Alabama
Life Transitions therapists in Opelika, Alabama Statistics
Life Transitions therapists in Opelika, Alabama average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (45%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
52%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 38% | Family Systems Therapy |
| 34% | Behavioral Therapy |
| 28% | Motivational Interviewing (MI) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 28% | Hispanic / Latino |