Compassion-Focused Therapy (CFT) therapists in Pelham, AL
Browse Compassion-Focused Therapy (CFT) therapists in Pelham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
What makes my practice stand out is my dedication to practical, skill-building care. I specialize in evidence-based modalities like CBT and DBT, which offer you concrete tools to identify thought patterns, regulate emotions, and foster lasting growth. My goal is to help you move beyond just 'talking' about your challenges to actively cultivating the balance and clarity you deserve. I invite you to reach out for a consultation—let’s start working together to help you bloom."
11 Years Experience
Online in Pelham, AL (Online Only)
CFT
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Pelham, AL (Online Only)
CFT
Monica S. Scarborough, CCHt.
Hypnotherapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
Hypnotherapy has brought so much to mylife, and helped me in so many way I just had to share it. Let's get to the root of whatever issues you have....Let's begain this leg of your "Journey of Me", because your journey is ALL about you.......
4 Years Experience
Online in Pelham, AL (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Pelham, AL (Online Only)
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Pelham, AL
Compassion-Focused Therapy (CFT) therapists in Pelham, AL Statistics
Compassion-Focused Therapy (CFT) therapists in Pelham, AL average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (76%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 76% | Depression |
| 70% | Stress |
| 57% | Self Esteem |
| 54% | Trauma and PTSD |
| 46% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 41% | Teen |
| 39% | Senior |
| 19% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |