Emotionally Focused Therapy (EFT) therapists in Pelham, AL
Browse Emotionally Focused Therapy (EFT) therapists in Pelham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
I am a Licensed Professional Counselor Supervisor and owner of Benjamin Counseling and Consulting, LLC. At Benjamin Counseling, we offer individual and relationship counseling services for individuals 15 years of age and above, throughout the state of Alabama. Both in office and Telehealth slots are available. Your experience with Benjamin Counseling will include the following tenets:
-Safe, comfortable, and confidential environment
-Respect and support
-Compassionate, nonjudgmental listening
-Person centered goal setting
-Active movement towards goals identified
-Useful interventions for application in daily living
-Warm and welcoming, yet focused and challenging environment
-Accessibility
-Professionalism
-Integration of evidence-based practices
16 Years Experience
In-Person Near Pelham, AL
Online in Pelham, AL
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Pelham, AL (Online Only)
EFT
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety, depression, and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
Online in Pelham, AL
EFT
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Pelham, AL (Online Only)
EFT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Pelham, AL
Emotionally Focused Therapy (EFT) therapists in Pelham, AL Statistics
Emotionally Focused Therapy (EFT) therapists in Pelham, AL average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 59% | Stress |
| 57% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 24% | Black / African American |