Highly Sensitive Person therapists in Pell City, AL
Browse Highly Sensitive Person therapists in Pell City, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Pell City, AL (Online Only)
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Pell City, AL (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Pell City, AL
HSP
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Pell City, AL (Online Only)
HSP
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Highly sensitive Person must learn how to protect themselves emotionally. There are many ways you can do this and I can help you communicate these techniques.
10 Years Experience
Online in Pell City, AL (Online Only)
Highly Sensitive Person therapists in Pell City, AL Statistics
Highly Sensitive Person therapists in Pell City, AL average 19 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (45%), Psychodynamic Therapy (45%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
19 Years Experience
Average cost per session
$217
Accept insurance
27%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Existential / Humanistic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 55% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 50% | Women |
| 41% | LGBTQ+ |
| 32% | Military / Veterans |
| 27% | Christian |
| 27% | Jewish |