Postpartum Depression therapists in Phenix City, AL
Browse Postpartum Depression therapists in Phenix City, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Phenix City, AL
Postpartum
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Phenix City, AL
Postpartum
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
The transition into parenthood can bring unexpected emotions, anxiety, and changes in your sense of self. I help new parents navigate postpartum depression and anxiety, manage feelings of overwhelm and self-doubt, and adjust to the challenges of this major life transition in a supportive, judgment-free space.
6 Years Experience
Online in Phenix City, AL (Online Only)
Postpartum
Maria Jose Rendon
Psychologist, Ph.D.
I work with new and expecting mothers navigating postpartum depression and anxiety, including the intrusive thoughts and OCD-like symptoms that can accompany the postpartum period and often go unspoken. I've received specialized training through Postpartum Support International, in both English and Spanish, and I bring that alongside my broader background in CBT and OCD treatment to help clients understand what they're experiencing and build practical tools to manage it. When helpful, I collaborate with other providers involved in your care, such as your OB-GYN or psychiatrist, so your treatment is coordinated rather than happening in isolation. I offer sessions in English or Spanish.
9 Years Experience
Online in Phenix City, AL (Online Only)
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Phenix City, AL (Online Only)
Postpartum Depression therapists in Phenix City, AL Statistics
Postpartum Depression therapists in Phenix City, AL average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 27% | Black / African American |
| 25% | Military / Veterans |