Stress therapists in Phenix City, AL
Browse Stress therapists in Phenix City, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Stress
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Constant busyness can start to feel normal — until your body or mood tells you otherwise. I help clients identify what's driving their stress, set boundaries that actually stick, and build a more sustainable pace before burnout takes hold.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Phenix City, AL (Online Only)
Stress
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Weighed down by the many transitions associated with daily living at this time? Feeling like life has become one big juggling act? Are your priorities reflected in your day to day? Feeling like there's no time for you and the things that you enjoy? Have all of your efforts become about everyone else? Feeling like a passenger in the car that is your life? Let's figure out how to place you back in the driver's seat
16 Years Experience
Online in Phenix City, AL
Stress
Dr. Felicia Jackson
Psychologist, PhD
When responsibilities pile up, it can feel like your mind never gets a break. You may find yourself juggling too many demands, feeling overwhelmed by decisions, or struggling to make time for yourself without feeling guilty. Therapy can help you identify what's contributing to your stress, develop more effective ways of managing competing demands, and create a more sustainable balance between your responsibilities and your own well-being.
7 Years Experience
Online in Phenix City, AL (Online Only)
Stress
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I have years of experience assisting clients in overcoming these issues.
14 Years Experience
Online in Phenix City, AL
Stress
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Phenix City, AL (Online Only)
Stress therapists in Phenix City, AL Statistics
Stress therapists in Phenix City, AL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Integrative Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Black / African American |