Depression therapists in Russellville, Alabama AL
Depression
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Depression
Dr. Kahina Beasley
Psychologist, Psy.D.
Depression can weigh heavily on every aspect of your existence, dimming the light in your relationships, dampening your academic and professional endeavors, and clouding your everyday experiences with a sense of hopelessness. In therapy, we offer a compassionate and supportive environment where you can confront these feelings head-on. Together, we'll explore the roots of your depression, identifying triggers and developing personalized strategies to manage and overcome its effects. Engaging in therapy is a powerful step towards lifting the fog of depression, regaining your joy, and rediscovering the vibrancy of life. This process is about more than just coping—it's about transformation, allowing you to emerge stronger, more resilient, and equipped to navigate the complexities of life with a renewed sense of purpose and hope.
11 Years Experience
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be depression and it may not. Let's explore what's going on with you and collaborate to find some solutions.
28 Years Experience
Depression
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
If you feel down or "blue" much of the time or struggle with energy, concentration, or appetite, depression may be a factor in your mental health. Please reach out to discover what treatment options may be available.
17 Years Experience