Stopping Smoking therapists in Saraland, AL
Browse Stopping Smoking therapists in Saraland, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Saraland, AL (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in Saraland, AL
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Saraland, AL (Online Only)
Monica S. Scarborough, CCHt.
Hypnotherapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We will help you quit smoking for good. Whether you want to reduce your cravings, cope with stress, or address the underlying causes of your addiction, we can help you with our personalized and effective hypnotherapy sessions get to the root of why you smoke. Hypnotherapy is a safe and natural way to access your subconscious mind and change your habits, beliefs, and emotions. By using hypnosis, you can overcome the psychological barriers that keep you hooked on nicotine and enjoy a healthier and happier life.
4 Years Experience
Online in Saraland, AL (Online Only)
Dr. Clinton W. Smith
Hypnotherapist, PsyD, CH, NLP
Dr Clinton Smith has numerous handwritten testimonials from those who STOPPED SMOKING 2-3 packs per day. Learn how it was done with No Weight
Gain or Withdrawal. See for yourself at: HypnosisByDoctors.com/StopSmoking
34 Years Experience
Online in Saraland, AL (Online Only)
Stopping Smoking therapists in Saraland, AL Statistics
Stopping Smoking therapists in Saraland, AL average 15 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (50%), Cognitive Behavioral Therapy (CBT) (50%), and Biopsychosocial Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$233
Accept insurance
28%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Behavioral Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 39% | Biopsychosocial Therapy |
| 39% | Hypnotherapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 28% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 94% | Adult |
| 78% | Young Adult |
| 72% | Senior |
| 39% | Teen |
| 28% | Children |
Client Focus
| 56% | Military / Veterans |
| 50% | Persons with Disabilities |
| 50% | Women |
| 44% | Christian |
| 39% | LGBTQ+ |