Depression therapists in Selma, AL
Browse Depression therapists in Selma, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Ann Aspnes
Psychologist, PhD, ABPP
My approach to treating depression focuses on helping you break free from the patterns that keep you feeling stuck and disconnected. Utilizing the Unified Protocol—an evidence-based approach that integrates the most effective elements of Cognitive Behavioral Therapy (CBT)—we target the underlying negative thought cycles and emotional avoidance that fuel low mood. Alongside cognitive restructuring, I place a strong emphasis on behavioral activation, guiding you through gradual, deliberate lifestyle changes designed to re-engage your motivation. By systematically reintroducing activities that foster achievement, genuine enjoyment, and meaningful social connection, we work together to lift the weight of depression and help you reconnect with a fulfilling life.
18 Years Experience
Online in Selma, AL
Depression
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Even fleeting feelings of depression must not be minimized or dismissed. When depression sets in, it can feel ominous and dark, leaving one with an overwhelming sense of despair. Just as humans are complex, so are their reactions to the unpleasant onset of emotion. Depression is idiosyncratic. [One’s response to it is resolute, distinctive, and characteristic of only their composition.]
8 Years Experience
Online in Selma, AL
Depression
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I have years of experience assisting clients in overcoming these issues.
14 Years Experience
Online in Selma, AL
Depression
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Depression continues to be a greatly misunderstood condition that due to social stigma or lack of awareness can go untreated for years. I help clients understand the cause and ways to combat their feelings of depression, helplessness or even hopelessness. Depression is one of the most treatable mental health conditions. You can break through it and live the life that you deserve.
19 Years Experience
Online in Selma, AL (Online Only)
Depression
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
Have you struggled to find a therapist that is a good fit and knows where you are coming from? Are you looking for help to make life changes, reduce bad habits, increase your enjoyment in life, or improve your relationships? I can help you and along the way gain means of finding a balance that includes all the areas that are important to you. I help people get through difficult times and issues while providing a safe, comfortable space to recognize what is needed without judgement.
17 Years Experience
Online in Selma, AL (Online Only)
Depression therapists in Selma, AL Statistics
Depression therapists in Selma, AL average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Integrative Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Black / African American |