Forgiveness therapists in Selma, AL
Browse Forgiveness therapists in Selma, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Forgiveness
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Forgiveness can be a powerful path to healing and emotional freedom, yet it often feels complex and elusive. I specialize in guiding individuals through the process of forgiveness, whether it’s forgiving others or oneself. Using evidence-based techniques, I help clients explore the underlying emotions and barriers to forgiveness. Together, we work on understanding and releasing resentment, building empathy, and fostering a sense of inner peace. My goal is to support you in finding resolution and moving forward with a renewed sense of emotional well-being and personal empowerment.
9 Years Experience
Online in Selma, AL (Online Only)
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Selma, AL (Online Only)
Forgiveness
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Every person is going to be hurt by someone else at some point in life. If a memory of hurt from another arises during a Rapid Transformational Therapy session, forgiveness or releasing can be included and be very beneficial for the person. However, they will not be compelled to forgive their hurter at that time, because it is every person's own right to choose when. It is encouraged to try to forgive at some future point, because it will help them heal. If it's a case where the person having the session is the one who caused hurt, there will be no judgment; they will be assisted in healing from and letting go of the guilt that it caused.
0 Years Experience
Online in Selma, AL (Online Only)
Forgiveness
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Selma, AL
Forgiveness
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the heart of all healing is forgiveness, and it is a cornerstone of my therapy. Almost all issues clients come to me for involve some form of need for forgivness. Together, we get there, through hypnosis, childhood regression, breathwork, parts work (IFS, Gestalt), EMT, past life regression, and more frameworks, as needed. The childhood regression has a beautiful forgiveness and compassion formula built-in, and clients often report how much lighter they feel after being safely guided through this ceremonious framework. When we forgive, we let go of huge energetic blocks that seriously impede our bandwidth. By lifting these giant boulders off our backs, we literally free up so much life force energy we can use again to move forward in life. Stop self-sabotage. Remember, you can forgive but you do not have to excuse the behavior. Come out stronger and wiser when you decide you have suffered enough and you are ready to liberate yourself.
2 Years Experience
Online in Selma, AL (Online Only)
Forgiveness therapists in Selma, AL Statistics
Forgiveness therapists in Selma, AL average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 44% | Christian |
| 42% | Military / Veterans |