Self Esteem therapists in Talladega, AL
Browse Self Esteem therapists in Talladega, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Talladega, AL (Online Only)
Self Esteem
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for building self-esteem and self-worth
30 Years Experience
Online in Talladega, AL
Self Esteem
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who have self esteem issues.
13 Years Experience
Online in Talladega, AL
Self Esteem
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Talladega, AL (Online Only)
Self Esteem
Ayden Ferstenberg
Psychologist, PsyD
You may appear confident and capable to others while privately questioning whether you're good enough, worrying about how you're perceived, or measuring your worth by what you accomplish and how much others approve of you. Perhaps you know intellectually that you're worthy, but that belief doesn't hold up when you make a mistake, disappoint someone, or feel rejected. I help clients explore the experiences and deeply held beliefs that shape how they see themselves, including the ways people-pleasing, perfectionism, and self-criticism may have become ways of seeking acceptance or protecting against shame. Rather than simply replacing negative thoughts with positive affirmations, we work toward a more durable sense of self-worth that can withstand imperfection, uncertainty, and other people's reactions.
5 Years Experience
Online in Talladega, AL (Online Only)
Self Esteem therapists in Talladega, AL Statistics
Self Esteem therapists in Talladega, AL average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |